Recipes without wheat flour
We checked every ingredient in 238 recipes. 128 of them contain no wheat at all, and so contain no wheat flour.
Wheat flour is a component of pasta, matzo and self-rising flour rather than a separate food alongside them, and a published ingredient line reading "pasta" never says how much wheat flour is in it. So this page answers at the wheat level, which is stricter: every recipe in the verified list below contains no wheat of any kind, and therefore no wheat flour. Go straight to the wheat page →
#
A
B
- Baked Chicken
- Baked Chicken with Vegetables
- Baked Pork Chops
- Baked Squash with Apples and Spices
- Banaha Bread
- Banana Oat Cookies
- Banana Split Oatmeal
- Banana Waldorf
- Banana Walnut Oatmeal
- Basic Custard
- Basic Steamed Collards
- Batido (Smoothie)
- Berry Good Dessert
- Blueberry Baked Oats
- Broccoli Baked Potatoes
- Brown Rice Pilaf
- Brown Rice Tabbouleh
C
- Cantaloupe Cooler
- Caramel Sauce
- Caribbean Pink Beans
- Carrot Raisin Salad
- Celery with Apricot Blue Cheese Spread
- Cheese Stuffed Potatoes
- Chicken Stew
- Chilled Blueberry Soup
- Chilled Cantaloupe Soup
- Chimichurri Sauce
- Cinnamon Raisin Almond Balls
- Citrus Chicken
- Coffee Cooler
- Confetti Slaw
- Cooked Beans
- Corn Tortillas
- Cranberry Wojapi
- Creamy Dill Dip
- Creamy Vegetable Dip
- Crunchy Chicken Salad
- Cucumber, Yogurt and Herb Dip
- Cumin Lime Shrimp over Creamy Cauliflower Risotto
- Curtido Salvadoreño (Cabbage Salad)
D
E
F
G
H
J
L
M
N
O
P
Q
R
S
- Salt-free All Purpose Blend
- Sautéed Walleye with Tarragon
- Scrambled Tofu
- Shirini
- Simmered Beans
- Smoked Ham Hocks with Lima Beans
- Spaghetti Squash with Tomatoes, Basil, and Parmesan
- Spinach and Meat Cakes
- Splendid Fruit Salad
- Sweet Acorn Squash
- Sweet and Sour Cabbage
- Sweet and Sour Dressing
- Sweet Potato Casserole
- Sweet Potato Harvest Salad