Eat Without

Baked Chicken

Source: Pennsylvania Nutrition Education Network

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Take the mystery out of baking chicken. A little garlic powder and pepper are all the added flavorings you need.

Makes
5 servings

Ingredients

  • 1 pound chicken, boneless, skinless
  • 1 teaspoon garlic powder
  • 1 teaspoon ground black pepper
  • salt (optional)

Directions

  1. Wash hands with soap and water.
  2. Preheat the oven to 350 °F.
  3. Put the chicken in a baking pan or casserole dish.
  4. Sprinkle with garlic powder and pepper to taste.
  5. Bake for 1 hour.

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.