Salt-free All Purpose Blend

Name: Salt-free All Purpose Blend
Yield: 68 servings
Ingredients: 2 tablespoons dried onion; 2 tablespoons garlic powder; 1 tablespoon paprika; 1 1/2 teaspoons thyme; 1/4 teaspoon black pepper

Source: Eat Smart New York! Cornell University Cooperative Extension

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

There are endless options for where you would want to add this seasoning blend -- rice, meat, fish, vegetables, and more! Try on your favorite dish to boost flavor but not salt.

Makes

68 servings

Ingredients

2 tablespoons dried onion
2 tablespoons garlic powder
1 tablespoon paprika
1 1/2 teaspoons thyme
1/4 teaspoon black pepper

Directions

Wash hands with soap and water.
Mix all ingredients in a small bowl, using a spoon.
Place mix into a container that allows you to shake to dispense.

Notes

Learn more about: Herbs

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.