Avocado Melon Breakfast Smoothie

Name: Avocado Melon Breakfast Smoothie
Yield: 2 Servings
Ingredients: 1 large, ripe avocado; 1 cup honeydew melon chunks (about 1 slice); lime, juiced (1 1/2 tsp lime juice); 1 cup milk (fat free); 1 cup fat-free yogurt (plain); 1/2 cup 100% apple juice or white grape juice; 1 tablespoon honey

Source: Produce for Better Health Foundation

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

A delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a day ahead. Keeps well in the refrigerator up to 24 hours.

Makes

2 Servings

Ingredients

1 large, ripe avocado
1 cup honeydew melon chunks (about 1 slice)
lime, juiced (1 1/2 tsp lime juice)
1 cup milk (fat free)
1 cup fat-free yogurt (plain)
1/2 cup 100% apple juice or white grape juice
1 tablespoon honey

Directions

Cut avocado in half, remove pit.
Scoop out flesh, place in blender.
Add remaining ingredients; blend well.
Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)

Notes

Serving Suggestions: Serve with one slice toasted whole-wheat bread. Learn more about: Avocados Honeydew Melon Limes

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.