Purple Cow
Source: Montana State University Extension Service Nutrition Education Program
Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.
Kids are going to love this purple treat, which is perfect for a hot summer day. They will never know that it is high in vitamin C!
- Makes
- 3 servings
Ingredients
- 6 us fluid ounces grape juice (frozen)
- 1 cup water (cold)
- 1/3 cup milk (nonfat, dry)
- 1 teaspoon vanilla
- 1 cup ice (or more)
Directions
- Wash hands with soap and water.
- Place all ingredients in blender or food processor.
- Secure lid and blend until smooth. Serve immediately.
Notes
Substitute 1 cup milk and 1 cup water for 2 cups water and 1/3 cup nonfat dry milk Learn more about: Grapes
Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.