Eat Without

Banana Oat Cookies

Source: Adapted from University of Minnesota Cooperative Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

With whole-grains, fruit, and no added sugar, these cookies make a healthy and tasty treat.

Makes
25 Small Cookies

Ingredients

  • 1 cup banana, mashed, use overripe banana
  • 1/2 cup yogurt, low-fat plain
  • 1/4 cup water
  • 1 cup quick oats (not "instant")
  • raisins (1/2 cup, optional)
  • sunflower seeds (1/2 cup, optional)
  • cinnamon (optional)

Directions

  1. Wash hands with soap and water. Make sure utensils and counter top are clean.
  2. Preheat oven to 375 °F.
  3. Mix mashed bananas with yogurt and water.
  4. Add quick oats. Mix well.
  5. Add optional raisins or sunflower seeds if you wish and mix well.
  6. Add optional cinnamon to taste if you wish and mix well.
  7. The batter should be thick and easily to scoop with a spoon.
  8. Grease a baking sheet. Place a tablespoon of dough on the sheet, press lightly a make a flat disk. Repeat with remaining dough. Refrigerate if any is remaining in the bowl.
  9. Bake at 375 °F for 20 minutes. Flip cookies over and return to oven to bake 15 minutes longer or until cookie are crisp.

Notes

Learn more about: Bananas

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.