Mousse a la Banana

Name: Mousse a la Banana
Yield: 4 servings
Ingredients: 2 tablespoons low-fat 1% milk; 4 teaspoons sugar; 1 teaspoon vanilla; 1 medium banana, cut into quarters; 1 cup low-fat plain yogurt; 8 slices banana, 1/4-inch each

Source: A Healthier You: Based on the Dietary Guidelines for Americans US Department of Health and Human Services Office of Disease Prevention and Health Promotion

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This sweet, creamy, and fruity treat is low in fat and rich in flavor.

Makes

4 servings

Ingredients

2 tablespoons low-fat 1% milk
4 teaspoons sugar
1 teaspoon vanilla
1 medium banana, cut into quarters
1 cup low-fat plain yogurt
8 slices banana, 1/4-inch each

Directions

Wash hands with soap and water.
Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth.
Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into four dessert dishes; garnish each with two banana slices just before serving.

Notes

Learn more about: Bananas

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.