Eat Without

Mango Salsa

Source: Eating Smart, Being Active Colorado State University and University of California at Davis

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This sweet and tangy salsa pairs perfectly with grilled or baked fish or chicken. The recipe doubles easily if making for a crowd.

Makes
8 Servings

Ingredients

  • 1 mango, peeled, pitted, and diced (or 1 cup thawed frozen chunks)
  • 1 tablespoon red onion, diced
  • fresh cilantro (1 tablespoon, optional)
  • 1/4 teaspoon salt
  • 2 tablespoons lime juice (bottled or fresh)

Directions

  1. Wash hands with soap and water.
  2. Combine all ingredients in a bowl.
  3. Serve with baked tortilla chips.

Notes

Learn more about: Mangos Onions Herbs Limes

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.