Eat Without

Recipes without butter

We checked every ingredient in 238 recipes. 141 of them contain no dairy at all, and so contain no butter.

Butter is a component of ghee rather than a separate food alongside it, and a published ingredient line reading "ghee" never says how much butter is in it. So this page answers at the dairy level, which is stricter: every recipe in the verified list below contains no dairy of any kind, and therefore no butter. Go straight to the dairy page →

One thing worth knowing at the store: canned vegetables are allowed to contain butter even when a recipe never asks for it, so we keep recipes built on those cans off this list.

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How we check →