Garlic Bok Choy

Name: Garlic Bok Choy
Yield: 3 Servings
Ingredients: 1 head of bok choy (1 pound); 5 cloves garlic (use 4-6 cloves, minced or 1 to 1 1/2 teaspoons of garlic powder); 2 teaspoons vegetable oil; 1/2 teaspoon salt

Source: Food Hero Oregon State University Cooperative Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This quick and simple bok choy recipe uses just garlic, salt, and vegetable oil to give bok choy a delicious flavor.

Makes

3 Servings

Ingredients

1 head of bok choy (1 pound)
5 cloves garlic (use 4-6 cloves, minced or 1 to 1 1/2 teaspoons of garlic powder)
2 teaspoons vegetable oil
1/2 teaspoon salt

Directions

Wash hands with soap and water.
Cut bok choy crosswise into easy-to-eat pieces.
In a medium skillet over medium-high heat, sauté garlic in oil until fragrant. If using garlic powder, add with salt in the next step.
Add bok choy and stir quickly. Add salt. Stir until greens are wilted and stem pieces are tender-crisp. Serve hot.

Notes

Learn more about: Cabbage Garlic

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.