Eat Without

Sautéed Cabbage and Onion

Source: "Cabbage Comfort" National Cancer Institute (NCI) 5 A Day for Better Health Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Cabbage, onion, and caraway seeds make this simple and inexpensive side dish a flavorful way to eat more veggies.

Makes
4 servings

Ingredients

  • 1 teaspoon vegetable oil
  • 1 onion (sliced)
  • 4 1/2 cups cabbage (sliced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon caraway seeds

Directions

  1. Wash hands with soap and water.
  2. Heat oil in a large sauté pan.
  3. Sauté onion over medium heat, until light brown, about 5 to 6 minutes.
  4. Add sliced cabbage, salt, black pepper, and caraway seeds.
  5. Stir and cook for 30 minutes.
  6. Serve immediately.

Notes

Learn more about: Onions Cabbage

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.