Eat Without

Crispy Oven Baked Fries

Source: Montana State University Extension Service Nutrition Education Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Use your favorite spices to season these oven baked French fries. Endless possibilities with your favorite seasoning blends.

Makes
8 servings

Ingredients

  • 4 medium potatoes, cut into strips (great with sweet potatoes!)
  • 2 tablespoons vegetable oil (or cooking oil of choice)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 450 °F. Lightly oil a 9x13 inch pan.
  3. Wash and cut potatoes. Pat dry on towels.
  4. Spread strips of potatoes in one layer in pan.
  5. Distribute remaining oil evenly over potatoes.
  6. Bake for 30 to 40 minutes until potatoes are golden brown and tender. Turn frequently.
  7. Season to taste.

Notes

Learn more about: Potatoes

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.