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4 rice dishes from the library, and we checked every ingredient in every one of them before it went on this list.

• Brown Rice Pilaf

  Leans on almonds, parsley, brown rice and garlic powder; six ingredients in all.

  The full list:

  • 1 1/2 cups brown rice (uncooked)
  • 3 cups water
  • 1/4 cup almonds, sliced
  • 1 teaspoon dried parsley
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
• Brown Rice Tabbouleh

  Ten ingredients, mint, cucumber, green onions and parsley among them.

  Every line, as published:

  • 3 cups brown rice (cooked)
  • 3/4 cup cucumber (chopped)
  • 3/4 cup tomato (chopped)
  • 1/2 cup fresh parsley (chopped)
  • 1/4 cup fresh mint leaves (chopped)
  • 1/4 cup green onions (sliced)
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
• Fried Rice

  Leans on egg whites, peas, soy sauce and white rice; ten ingredients in all.

  What goes in:

  • 2 tablespoons canola oil (or cooking oil of your choice)
  • 1 cup white rice, uncooked
  • 3 tablespoons onion, minced
  • 1/2 cup carrot (chopped or grated)
  • 2 cups water
  • 4 whole eggs (beaten)
  • 4 egg whites (beaten)
  • 1/4 cup fat-free milk
  • 1/2 cup peas
  • 2 tablespoons reduced-sodium soy sauce
• Red Beans and Rice

  Puts bay leaves, beans, thyme and parsley to work, out of twelve ingredients.

  Everything in it:

  • 2 cups red beans, dry
  • 8 cups water
  • 1 1/2 cups onion (chopped)
  • 1 cup celery (chopped)
  • 4 bay leaves
  • 3 tablespoons garlic (chopped)
  • parsley (optional)
  • 2 teaspoons thyme (crushed, dried)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup red bell pepper (chopped - could also use green pepper)
  • 2 cups cooked brown rice

Questions about this list

How many of this library’s rice dishes have no chicken?

Four, out of 53 rice dishes in all. We could check every line of six of those rice dishes, and two of them use chicken.

Which of these also have no bell peppers?

Three of them: Brown Rice Pilaf, Brown Rice Tabbouleh and Fried Rice.

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