Eat Without

Zesty Citrus Coleslaw

Source: 2009 Recipe Calendar Adapted from: Asian Coleslaw University of Maryland Extension Food Supplement Nutrition Education Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This coleslaw is big on flavor with nuts, Mandarin oranges, and soy sauce!

Makes
12 servings

Ingredients

  • 4 cups shredded cabbage (or 16 ounce bag of coleslaw mix)
  • 1 1/2 cups canned Mandarin oranges, drained
  • peanuts (optional)
  • Dressing Ingredients:
  • 2/3 cup fat-free Italian dressing
  • 2 tablespoons low-sodium soy sauce

Directions

  1. Wash hands with soap and water.
  2. Mix together the coleslaw mix, Mandarin oranges, and peanuts (if using) in a large bowl.
  3. Stir in the Italian salad dressing and soy sauce.

Notes

Learn more about: Cabbage Oranges

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.