Eat Without

Yogurt Pops

Source: Pennsylvania Nutrition Education Network

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

A quick, easy, and delicious frozen dessert made with your favorite fruit juice and yogurt.

Makes
4 servings

Ingredients

  • 3/4 cup yogurt, fat-free (flavored or plain)
  • 3/4 cup 100% fruit juice

Directions

  1. Wash hands with soap and water.
  2. Put the yogurt and juice in a bowl.
  3. Stir together well.
  4. Pour the mix into paper cups.
  5. Stick a popsicle stick in the center of the mix in the cup.
  6. Place the yogurt pops in the freezer until they turn solid.

Notes

Here are some good flavor mixes for yogurt pops: Lemon yogurt with orange juice Vanilla yogurt with raspberry juice You can buy popsicle sticks in a crafts store, or in the crafts department of a discount store. You can also use a popsicle mold.

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.