Yogurt Berry Parfait

Name: Yogurt Berry Parfait
Yield: 4 servings
Ingredients: 2 cups low fat yogurt (or fat-free, any flavor*); 1 cup banana (sliced); 1/2 cup blueberries (fresh); 1/2 cup strawberries (fresh, sliced); other optional fruit (raspberries, peaches, pineapple and/or mangos); 1 cup granola

Source: USDA Food and Nutrition Information Center

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Enjoy this hearty snack or dessert, abounding with fresh fruit, granola, and any flavor of low-fat yogurt.

Makes

4 servings

Ingredients

2 cups low fat yogurt (or fat-free, any flavor*)
1 cup banana (sliced)
1/2 cup blueberries (fresh)
1/2 cup strawberries (fresh, sliced)
other optional fruit (raspberries, peaches, pineapple and/or mangos)
1 cup granola

Directions

Wash hands with soap and water.
Line up 4 parfait or other tall glasses.
Spoon 1/2 cup of yogurt into each glass.
Sprinkle with granola.
Top with about 1/4 cup of fruit.

Notes

*Low-fat vanilla yogurt used for costing and nutrient analysis. Note: Optional ingredients are not included in the nutrient or cost analysis. Learn more about: Bananas Blueberries Strawberries

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.