Trail Treat
Source: Food Hero Oregon State University Cooperative Extension Service
Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.
Throw together this quick treat full of dried fruit, nuts, and delicious grains. Enjoy it as a snack on your next walk through the park or hike.
- Makes
- 4 Servings
Ingredients
- Choose Two of These:
- pretzels (1 cup)
- square corn, rice, or wheat cereal (1 cup)
- 1 cup round oat cereal
- 1 cup popcorn
- goldfish crackers (1 cup)
- Choose Two of These:
- 1/4 cup raisins
- dried cranberries (1/4 cup)
- dried banana chips (1/4 cup)
- dried pineapple (1/4 cup)
- 1/4 cup peanuts
- soy nuts (1/4 cup)
Directions
- Wash hands with soap and water.
- Choose the ingredients you want to use.
- Measure the suggested amounts of chosen ingredients and add to mixing bowl.
- Mix ingredients using stirring spoon and divide evenly into 4 storage bags.
- Enjoy your Trail Treat!
Notes
Ingredients used for costing and nutritional analysis: round oat cereal popcorn raisins peanuts
Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.