Thousand Island Dressing

Name: Thousand Island Dressing
Yield: 8 servings
Ingredients: 1/2 cup plain non-fat yogurt; 1/2 cup reduced-fat mayonnaise; 1/4 cup chili sauce; 3 sweet pickle relish packets (2/3 tablespoon packets each); 1 tablespoon onion (finely chopped); 1/16 cup celery (1 tablespoon, finely chopped); 1 teaspoon lemon (or lime) juice; 1/8 teaspoon black pepper

Source: Food Wise Learn at Home Print Materials Rutgers University Cooperative Extension

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-09-17.

Try this sweet and tangy dressing on your favorite salad or as a dip for veggies.

Makes

8 servings

Ingredients

1/2 cup plain non-fat yogurt
1/2 cup reduced-fat mayonnaise
1/4 cup chili sauce
3 sweet pickle relish packets (2/3 tablespoon packets each)
1 tablespoon onion (finely chopped)
1/16 cup celery (1 tablespoon, finely chopped)
1 teaspoon lemon (or lime) juice
1/8 teaspoon black pepper

Directions

Wash hands with soap and warm water.
Mix ingredients together.
Chill and serve over vegetables or on a salad.

Notes

Learn more about: Onions Celery Lemons

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.