Eat Without

Sweet and Savory Peanut Butter Dip

Source: University of Arkansas Division of Agriculture

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-04-20.

This creamy dip is a great after-school snack! In addition to celery, you can serve it with apples, carrots, jicama, or bell peppers.

Makes
5 servings
Serving size
1/5 of recipe

Ingredients

  • 3 tablespoons creamy peanut butter
  • 2 tablespoons apple butter
  • 2 tablespoons 1% low-fat milk
  • 1 tablespoon reduced sodium soy sauce (reduced sodium)
  • 1 1/2 teaspoons lime juice

Directions

  1. Wash hands with soap and water.
  2. Combine peanut butter, apple butter, milk, soy sauce, and lime juice in a small bowl.
  3. Whisk together until very smooth.
  4. Store tightly, sealed in refrigerator.
  5. Serve with celery or other crunchy fruits and vegetables.

Notes

Learn more about: Limes

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.