Sure to Please Baked Eggs & Cheese

Name: Sure to Please Baked Eggs & Cheese
Yield: 4 servings
Ingredients: 1 tablespoon oil; 6 eggs; 1/2 cup non-fat milk; 1/2 cup low-fat cheese (grated); 1 teaspoon garlic powder; 1 1/2 teaspoons oregano

Source: Healthy Snacks University of Wisconsin Cooperative Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-04-03.

Add your favorite veggies to dress up this cheese and egg dish, or serve with fresh salsa.

Makes

4 servings

Serving size

1/4 of recipe (133g)

Ingredients

1 tablespoon oil
6 eggs
1/2 cup non-fat milk
1/2 cup low-fat cheese (grated)
1 teaspoon garlic powder
1 1/2 teaspoons oregano

Directions

Wash hands with soap and water.
Preheat oven to 350 °F.
Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
In a bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
Bake 20 minutes or until eggs are firm. Serve immediately.

Notes

Learn more about: Garlic Herbs

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.