Eat Without

Split Pea Soup

Source: Wellness Ways Resource Book University of Illinois Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Simmering this soup for hours keeps your kitchen warm on a cold winter day. Add ham for an even heartier soup. Enjoy this soup with a fresh salad and warm whole grain bread.

Makes
6 servings

Ingredients

  • 1 large onion, chopped
  • 3 tablespoons margarine or butter
  • 1 1/2 cups dry split peas
  • 6 cups water
  • 1 teaspoon salt

Directions

  1. Wash hands with soap and water.
  2. Cook chopped onions in margarine in a large pan until tender over medium heat.
  3. Wash and drain split peas.
  4. Add water, split peas, and salt to onion. Bring to boiling.
  5. Lower heat and cover pan. Simmer about 2 hours, until thickened.

Notes

Optional: Cook a ham bone or pieces of ham in the soup. Remove bone and serve meat in soup. Learn more about: Onions Peas

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