Spinach Salad with Apples and Raisins

Name: Spinach Salad with Apples and Raisins
Yield: 6 Servings
Ingredients: Salad; 1 package (10 ounces) baby spinach, washed (or kale or other greens); 1 1/2 medium apples, chopped (can use 1-2 apples); 1 cup raisins; Dressing; 1/4 cup canola oil (or cooking oil of choice); 1/4 cup apple cider vinegar; 1/4 cup sugar; 1/16 teaspoon garlic powder

Source: Eat Smart. Be Fit. University of Maryland Extension

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Enjoy this tasty, sweet fall salad with a savory and seasonal entrée. Use Granny Smith or your favorite kind of apples. Try leaving out the sugar for a more tart flavor.

Makes

6 Servings

Ingredients

Salad
1 package (10 ounces) baby spinach, washed (or kale or other greens)
1 1/2 medium apples, chopped (can use 1-2 apples)
1 cup raisins
Dressing
1/4 cup canola oil (or cooking oil of choice)
1/4 cup apple cider vinegar
1/4 cup sugar
1/16 teaspoon garlic powder

Directions

Wash hands with soap and water.
Combine spinach, apples, and raisins.
Mix all dressing ingredients and pour over salad just prior to serving.

Notes

Granny Smith apples are recommended for salad, but any apple on hand will work. Try decreasing or cutting out the sugar if you like your salad less sweet. Learn more about: Spinach Apples

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.