Eat Without

Shake-A-Pudding

Source: UMass Extension Nutrition Education Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

A quick and easy dessert that kids will love making. Experiment with different flavors of pudding and fruit combinations.

Makes
8 servings

Ingredients

  • 2 cups fat-free milk (or 1% low-fat)
  • 1 carton (3.4 ounces) instant vanilla pudding mix
  • 2 bananas, peeled and sliced (or other sliced fruit)

Directions

  1. Wash hands with soap and water.
  2. Place 2 cups of milk in a quart jar with tight-fitting lid.
  3. Add one small package of instant vanilla pudding mix to the jar; screw lid on jar.
  4. Shake until mixture is smooth.
  5. Place pieces of fruit in a serving bowl or paper cups.
  6. Pour pudding over fruit and chill.

Notes

Learn more about: Bananas

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.