Sanchico Tuna Salad
Source: Houston Food Bank Chef Jose Montoya
Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.
This tuna salad gets its creamy flavor from the avocado and a slight punch from the crushed red pepper.
- Makes
- 4 Servings
Ingredients
- 1 can chunk light tuna (in water, 6.5 ounce can)
- 1 large avocado (diced)
- 1 cup Roma tomatoes (diced)
- 1/4 cup red onion (diced)
- 2 teaspoons lime juice
- 1 teaspoon crushed red pepper
- 1/4 teaspoon salt
- 1/2 large firm mango (diced)
Directions
- Wash hands with soap and water.
- Drain tuna. Transfer to a mixing bowl and mix well with avocado for texture.
- Add tomatoes, onion, lime juice, crushed red pepper, salt, and mango.
Notes
Learn more about: Avocados Tomatoes Onions Mangos
Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.