Eat Without

Roasted Bell Peppers

Source: Food Hero Oregon State University Cooperative Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Roasting brings out the natural sweetness of the bell peppers. Modify this recipe by trying other seasonings, such as oregano or dried basil.

Makes
4 Servings

Ingredients

  • 4 bell peppers
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black peppeer

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 450 degrees F.
  3. Wash bell peppers and remove tops and seeds. Cut peppers in half and rub with vegetable oil.
  4. Place cut side up on a rimmed baking sheet and sprinkle with Italian seasoning, garlic powder, salt, and pepper.
  5. Roast until peppers are tender and blistered in spots, about 30 to 35 minutes.

Notes

No Italian seasoning? Use 1 teaspoon dried oregano, 1 teaspoon dried basil, and 1/2 teaspoon garlic powder. Learn more about: Bell Peppers Herbs

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.