Eat Without

Roast Chicken

Source: University of Minnesota Extension

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Roasted chicken is a simple and classic recipe that will never go out of style. Experiment with different seasonings, if you'd like. Try it with your favorite vegetables on the side for a delicious meal.

Makes
7 Servings

Ingredients

  • 1 chicken, whole
  • 1 tablespoon olive oil (or canola oil)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • salt and pepper (to taste, optional)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 375 °F.
  3. Combine Italian seasoning, garlic powder, salt, and pepper (optional).
  4. Rub chicken with oil, then rub with spice mixture.
  5. Place chicken, breast side down, in roasting pan or Dutch oven.
  6. Bake, uncovered, until internal temperature reaches at least 165 °F.
  7. Let chicken rest for 10 minutes before cutting.

Notes

For more flavor, try other seasonings like 1 teaspoon rosemary or thyme. Serve with mashed sweet potatoes.

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.