Eat Without

Rice Salad

Source: Eating Smart, Being Active Colorado State University and University of California at Davis

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Enjoy this versatile recipe with family and friends. You can substitute other frozen and fresh veggies than the ones listed in the ingredients depending on what you have on hand.

Makes
6 Servings

Ingredients

  • 2 cups cooked brown rice
  • 1/2 cup frozen green peas, cooked
  • 1 cup diced celery
  • 1/2 cup diced bell peppers
  • 1/4 cup raisins
  • 2 tablespoons mayonnaise
  • 2 tablespoons French dressing
  • salt (1/2 teaspoon, optional)

Directions

  1. Wash hands with soap and water.
  2. Mix rice, vegetables, and raisins in a medium-sized bowl.
  3. Mix mayonnaise, dressing and salt in a small bowl. Stir into rice/vegetable mixture.
  4. Refrigerate leftovers.

Notes

Learn more about: Peas Celery Bell Peppers

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.