Eat Without

Pumpkin Chocolate Muffins

Source: With Veggies, More Matters! Michigan State University Extension - Midland County

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This dense, moist chocolate muffin contains no fats or oils. The secret ingredient is canned (or puréed) pumpkin that binds the ingredients together for a tasty, satisfying treat.

Makes
24 Muffins

Ingredients

  • 2 cups all-purpose flour
  • 3/4 cup sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 cup cocoa powder
  • 1 can pumpkin
  • 1 cup water
  • 1/2 cup chocolate chips

Directions

  1. Wash hands with soap and water.
  2. Whisk all the dry ingredients together. Add pumpkin and water.
  3. Fold the wet ingredients into the dry ingredients until just combined. Fold in chocolate chips.
  4. Place batter into 24 prepared muffin tins and bake at 350 °F for 10 to 12 minutes.

Notes

Learn more about: Pumpkins

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.