Eat Without

Pumpkin Bread

Source: Food for Fitness and Fun Iowa State University Extension

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Sweet and spicy, this pumpkin bread makes a wonderful holiday treat.

Makes
32 servings

Ingredients

  • 1 can pumpkin (15 ounce)
  • 1 cup sugar
  • 1/4 cup vegetable oil
  • 1 cup yogurt, low-fat plain
  • 1 1/2 cups flour (all purpose)
  • 1 1/2 cups whole wheat flour
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 2 teaspoons cinnamon
  • 1/2 teaspoon salt
  • 1 cup raisins

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. In a large mixing bowl, beat together pumpkin, sugar, oil, and yogurt.
  4. In a medium bowl, combine the flours, baking powder, soda, cinnamon, and salt. Add to pumpkin mixture, stirring until just moistened.
  5. Stir in raisins.
  6. Pour into 2 greased 9x5x3 inch loaf pans and bake for about 1 hour.
  7. Cool on a wire rack for 10 minutes; remove from pan and cool completely.

Notes

Substituting yogurt for eggs and oil reduces fat and cholesterol. Learn more about: Pumpkins

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.