Eat Without

Popping Pomegranate Salsa

Source: Created by Brighter Bites, a member of the MyPlate National Strategic Partnership Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-09-16.

This is the perfect dish for winter. It is bright and fresh and has a "pop" that makes every bite exciting. This recipe is great as an appetizer with whole wheat pita chips or as a topping for grilled fish or chicken. This recipe is kid-approved!

Makes
3 Cups

Ingredients

  • 1 cup pomegranate seeds (approximately 1 pomegranate)
  • 2 large pears, diced
  • 2 tablespoons shallots, finely diced
  • 1/4 cup cilantro, finely chopped
  • 1 lime, juiced
  • 1 ounce pomegranate juice (about 2 tablespoons)
  • 1/4 teaspoon salt
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Add all of the ingredients into a bowl and mix until well incorporated. Serve over chicken or fish or as a snack with whole wheat pita chips.

Notes

Learn more about: Herbs Limes Pomegranates

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.