Peach Cooler

Name: Peach Cooler
Yield: 2 servings
Ingredients: 2 cups 1% low-fat milk; 1 cup canned peaches packed in juice, drained (or1 cup of sliced fresh peaches); 1/2 teaspoon lemon juice; nutmeg (dash, optional)

Source: Pennsylvania Nutrition Education Network

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

On a hot summer day, freeze the drained peaches (or fresh) for at least 45 minutes before preparing this sweet and tangy drink.

Makes

2 servings

Ingredients

2 cups 1% low-fat milk
1 cup canned peaches packed in juice, drained (or1 cup of sliced fresh peaches)
1/2 teaspoon lemon juice
nutmeg (dash, optional)

Directions

Wash hands with soap and water.
Put the ingredients in a blender. Blend well.
Sprinkle with nutmeg if you like.
Serve cold.

Notes

Learn more about Peaches Lemons

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.