Eat Without

Parmesan Peas

Source: Food Hero Oregon State University Cooperative Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Give (these) peas a chance! Try varying this recipe by using other types of cheese or adding different seasonings.

Makes
7 Servings

Ingredients

  • 1 1/2 teaspoons unsalted butter (or cooking oil of your choice)
  • 2 cans of reduced-sodium peas, drained and rinsed (15 ounce cans or 16 ounces frozen peas)
  • 1 1/2 teaspoons lemon juice
  • 1/4 teaspoon black pepper
  • 1/3 cup grated parmesan cheese

Directions

  1. Wash hands with soap and water.
  2. Heat butter in a medium skillet over medium heat.
  3. Add peas and cook 2 to 3 minutes or until peas are heated through.
  4. Add lemon juice and pepper and mix well. Sprinkle with parmesan cheese and serve warm.

Notes

Try other types of cheese or a blend! Freeze extra lemon juice to use later. Learn more about: Peas Lemons

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.