Eat Without

Lemon Velvet Supreme

Source: Choices: Steps Toward Health University of Massachusetts Extension Nutrition Education Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Light and refreshing, this tasty dessert, packed with fat-free vanilla yogurt, graham crackers, and mandarin oranges, can be made in minutes! This recipe doubles easily if serving a crowd.

Makes
6 servings

Ingredients

  • 2 cups yogurt (vanilla, fat-free)
  • 1 ounce pudding mix (instant, lemon, 3 Tablespoons)
  • 8 graham crackers (rectangles, crushed)
  • 1 cup mandarin orange (4 ounce, slices, drained or your favorite fruit)

Directions

  1. Wash hands with soap and water.
  2. Combine vanilla yogurt and pudding mix; gently stir together.
  3. Layer bottom of individual dishes with crushed graham crackers. Reserve a few crumbs to sprinkle on top.
  4. Pour pudding mixture over cracker crumbs.
  5. Top with mandarin orange slices or your favorite fruit. Sprinkle with remaining crumbs.

Notes

Learn more about: Oranges

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.