Huevos Motuleños
Source: A Harvest of Recipes with USDA Foods USDA Food Distribution Program on Indian Reservations
Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.
A special breakfast when you have a little extra time.
- Makes
- 4 servings
Ingredients
- 1 cup pinto beans, dry
- 6 cups water
- 8 small corn tortillas
- 1 can reduced-sodium peas, drained (about 15 ounces)
- 1/2 cup ham, cooked and diced (about 3 ounces)
- 4 egg whites
- 2 teaspoons vegetable oil
- 1 fresh tomato salsa
Directions
- Soak the pinto beans in 3 cups of water overnight in the refrigerator. Drain. Boil the beans in 3 cups fresh water until they are soft. Drain the water and mash the beans into a paste.
- Preheat oven to 350 °F.
- Place tortillas on a cookie sheet and bake for 1 to 2 minutes. Remove cookie sheet from oven and let tortillas cool.
- Spoon 1/4 cup of mashed beans on each tortilla. Drain peas and put 1/4 cup of peas on top of beans. Add 2 tablespoons of diced ham on top of peas.
- Bake the tortillas for about 8 minutes.
- In a mixing bowl, mix egg whites with vegetable oil.
- Cook the egg whites in a nonstick pan over medium heat until firm. Cut the egg into 8 pieces.
- Place baked tortillas on a plate. Cover ham and mashed beans with a piece of egg.
- Add 2 tablespoons of salsa on each tortilla, and serve two tortillas per person.
Notes
Learn more about: Peas
Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.