Eat Without

Honey Mustard Pork Chops

Source: Pennsylvania Nutrition Education Network

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-23.

This family favorite can be made in minutes! Enjoy with a side salad and a whole grain biscuit or dinner roll.

Makes
4 servings

Ingredients

  • 4 top loin pork chops
  • 1/3 cup orange juice
  • 1 tablespoon reduced sodium soy sauce
  • 2 tablespoons light honey mustard dressing

Directions

  1. Wash hands with soap and water.
  2. Put the pork chops in the large non-stick skillet.
  3. Cook over medium-high heat to brown one side of the pork chops.
  4. Use the spatula to turn the chops.
  5. Add the rest of the ingredients and stir.
  6. Cover the pan and lower the heat.
  7. Simmer for 6 to 8 minutes until chops are done.

Notes

Pork chops are done when they reach an internal temperature of 145 °F. You can substitute 2 tablespoons of honey mustard with 1 tablespoon of honey plus 1 tablespoon of mustard mixed together. Children under the age of one should not consume honey. Learn more about: Oranges

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.