Eat Without

Golden Split Pea Soup

Source: Food and Health Communications, Inc.

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This soup is great for lunch or dinner. Serve it with a salad and a whole wheat roll for a delicious meal.

Makes
8 servings

Ingredients

  • 2 teaspoons vegetable oil (or cooking oil of your choice)
  • 1 cup chopped onion
  • 4 potatoes (2 cups diced, with skin on)
  • 1 1/2 cups yellow split peas
  • 5 1/2 cups low-sodium chicken broth
  • 1 cup water
  • 1/2 teaspoon onion powder
  • 1 teaspoon poultry seasoning

Directions

  1. Wash hands with soap and water.
  2. Place the oil in a large pot or Dutch-oven style pan. Heat over medium-high.
  3. Add the onion and sauté until golden, about 2 to 3 minutes.
  4. Add the rest of the ingredients and mix well. Bring to a boil and then lower the heat to a simmer. Cook uncovered until the peas are tender, about 45 minutes. Serve hot.

Notes

Learn more about: Onions Potatoes

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.