Fruit Smoothie
Source: Pennsylvania Nutrition Education Network
Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.
Have fun experimenting with different fruit and juices in this scrumptious smoothie.
- Makes
- 2 servings
Ingredients
- 1 medium banana
- 1 cup fresh peaches (or strawberries)
- 1 (8 ounce) container low-fat vanilla yogurt
- 1/2 cup 100% fruit juice
Directions
- Wash hands with soap and water.
- Put all ingredients in a blender.
- Blend on high until smooth.
- Pour into 2 glasses. Serve right away.
Notes
Learn more about: Bananas Peaches Strawberries
Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.