Eat Without

Fruit Pizza To Go

Source: University of Maryland Extension Food Supplement Nutrition Education Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Toasted whole wheat English muffins topped with fat-free cream cheese and fruit make this a quick and easy breakfast or snack.

Makes
1 Serving

Ingredients

  • 1 English muffin (whole wheat)
  • 2 tablespoons whipped fat-free strawberry cream cheese
  • 2 strawberries, sliced
  • 2 grapes, sliced
  • 2 slices mandarin oranges

Directions

  1. Wash hands with soap and water.
  2. Toast the English muffin until golden brown. Spread cream cheese on toasted muffin.
  3. Arrange sliced strawberries, grapes, and orange slices on top of the cream cheese.

Notes

This recipe can be made with any flavor of cream cheese and any fruit you like. Learn more about: Strawberries Grapes Oranges

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.