Frozen Fruit Cups

Name: Frozen Fruit Cups
Yield: 18 servings
Ingredients: 3 medium bananas; 24 ounces non-fat strawberry yogurt; 10 ounces strawberries, frozen, unsweetened (thawed and undrained); 8 ounces crushed pineapple, juice packed (undrained, canned)

Source: Kids a Cookin’ Kansas Family Nutrition Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-08-06.

Use your own combination of fresh, frozen or canned fruits to create this yummy dessert or snack. It's perfect for a summer day.

Makes

18 servings

Serving size

1 fruit cup, 1/18 of recipe

Ingredients

3 medium bananas
24 ounces non-fat strawberry yogurt
10 ounces strawberries, frozen, unsweetened (thawed and undrained)
8 ounces crushed pineapple, juice packed (undrained, canned)

Directions

Wash hands with soap and water.
Line 18 muffin-tin cups with paper baking cups.
Dice or mash bananas and place in a large mixing bowl.
Stir in remaining ingredients.
Spoon into muffin-tin cups and freeze at least 3 hours or until firm. Remove frozen cups and store in a plastic bag in freezer.
Before serving, remove paper cups and let stand 10 minutes.

Notes

Watch how to make this kid-friendly recipe on YouTube . Learn more about: Bananas Strawberries Pineapples

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.