French Spinach Frittata

Name: French Spinach Frittata
Yield: 6 Servings
Ingredients: 8 eggs; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 2 cups spinach, finely chopped (if frozen spinach is used, thaw and squeeze out excess liquid); 4 scallions (white and green parts chopped into 1/4 inch-pieces); 1/4 cup crumbled feta cheese; 2 teaspoons vegetable oil

Source: USDA Center for Nutrition Policy and Promotion

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Scallions, spinach, and feta cheese are added to this classic oven-baked egg dish. Try substituting cheddar, Swiss, or ricotta cheese for variety.

Makes

6 Servings

Ingredients

8 eggs
1/2 teaspoon salt
1/2 teaspoon black pepper
2 cups spinach, finely chopped (if frozen spinach is used, thaw and squeeze out excess liquid)
4 scallions (white and green parts chopped into 1/4 inch-pieces)
1/4 cup crumbled feta cheese
2 teaspoons vegetable oil

Directions

Preheat the oven to 350 °F.
Put the eggs, salt, and pepper in the mixing bowl and stir with a fork until well combined.
Add scallions, spinach, and feta cheese and mix well.
Put an 8-inch ovenproof skillet on the stove over medium heat and when hot, add oil.
Pour the egg mixture into the skillet and carefully transfer to the oven. Bake until the eggs are set and the top is golden, about 30 minutes.
Serve right away or cover and refrigerate overnight.

Notes

Cheddar, Swiss, or ricotta cheese can be used instead of feta. Learn more about: Spinach Onions

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.