Eat Without

Fiesta Stuffed Avocado

Source: Created by Fresh Avocados Love One Today, a member of the MyPlate National Strategic Partnership Program

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Brighten up your snack selection with some fresh, fiesta flavor. Only five ingredients.

Makes
1 Servings

Ingredients

  • 1/3 cup black beans, low sodium
  • 1 tomato sliced and diced (~2 Tbsp tomatoes, diced)
  • 1 tablespoon onion, diced
  • 1 teaspoon lemon juice
  • 1/2 ripe, fresh avocado, halved, pitted and peeled

Directions

  1. Wash hands with soap and water.
  2. In a bowl, combine black beans, tomatoes and onion. Squeeze in fresh lemon juice.
  3. Serve in fresh avocado half.

Notes

For more information, visit: https://loveonetoday.com/

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.