Cucumber Salad with Tomatoes

Name: Cucumber Salad with Tomatoes
Yield: 4 servings
Ingredients: 2 cups cucumber, diced; 1 cup tomato, seeded and diced; 1/4 cup sweet onion, chopped; 2 cups couscous, cooked (or rice); 2 teaspoons dill weed, chopped; 1/2 cup Italian salad dressing, low-fat

Source: Don’t Play With Your Food: Spring and Summer Cookbook Arizona Nutrition Network

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Fresh tomatoes and cucumbers make this couscous salad a summer time treat.

Makes

4 servings

Ingredients

2 cups cucumber, diced
1 cup tomato, seeded and diced
1/4 cup sweet onion, chopped
2 cups couscous, cooked (or rice)
2 teaspoons dill weed, chopped
1/2 cup Italian salad dressing, low-fat

Directions

Wash hands with soap and water.
Toss together the cucumbers, tomatoes, onions, couscous (or rice), dill, and salad dressing.
Chill for 1 hour.
Serve.

Notes

Learn more about: Cucumbers Tomatoes Onions Herbs

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.