Creamy Italian Herb Dressing

Name: Creamy Italian Herb Dressing
Yield: 3 servings
Ingredients: 1/4 cup low-fat plain yogurt; 1/4 cup fat-free mayonnaise; 1/4 cup fat-free (skim) milk; 1/2 teaspoon dried Italian seasoning; 1/2 clove garlic, minced

Source: Eat Smart New York! Cornell University Cooperative Extension

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Serve this creamy dressing over salads or use as a dip for your favorite veggies.

Makes

3 servings

Ingredients

1/4 cup low-fat plain yogurt
1/4 cup fat-free mayonnaise
1/4 cup fat-free (skim) milk
1/2 teaspoon dried Italian seasoning
1/2 clove garlic, minced

Directions

Wash hands with soap and water.
In a small bowl, combine all the above ingredients.
Refrigerate in a covered container for at least an hour. Serve chilled.

Notes

Learn more about: Garlic

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.