Eat Without

Corn Salad with Fat-free Ranch Dressing

Source: Kentucky Families on the Move: Food and Nutrition Calendar, 2005 University of Kentucky Cooperative Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This corn salad is a great side dish that's easy to make in advance and serve when needed.

Makes
6 servings

Ingredients

  • 2 cups whole kernel corn, fresh or frozen (cooked and drained)
  • 3/4 cup tomato, chopped
  • 1/2 cup green pepper, chopped
  • 1/2 cup celery, chopped
  • 1/4 cup onion, chopped
  • 1/4 cup fat-free Ranch dressing

Directions

  1. Wash hands with soap and water.
  2. In bowl, combine vegetables.
  3. Stir in dressing.
  4. Cover and refrigerate until ready to serve.

Notes

Learn more about: Corn Tomatoes Bell Peppers Celery Onions

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.