Eat Without

Corn Casserole

Source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

This simple casserole can be served for breakfast, lunch, or a side dish. For a main dish, add 1 cup of cooked chicken or ground beef.

Makes
8 Servings

Ingredients

  • 2 eggs
  • 2 cans (15 ounces each) cream-style corn
  • 1/2 cup minced onion
  • 2 teaspoons sugar
  • 1 cup bread crumbs

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. Beat eggs in a bowl.
  4. Add corn, minced onion, sugar, black pepper, and half the bread crumbs.
  5. Stir and put into a greased 8x8 inch baking dish.
  6. Sprinkle remaining bread crumbs on top of the casserole.
  7. Baked at 350 °F for 30 minutes.

Notes

For a main dish, add 1 cup cooked chicken or ground beef. For variation, add a can of green chile peppers. Can use leftover cornbread or croutons for crumbs. Top with cheese if desired. Learn more about: Corn Onions

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