Confetti Bean Salsa
Source: The Power of Choice USDA Food and Nutrition Service and US Department of Health and Human Services Food and Drug Administration (FDA)
Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.
This three-ingredient salsa is colorful and delicious. Serve it with whole grain chips or crackers for dipping.
- Makes
- 6 servings
Ingredients
- 1 can (15.5 ounces) black or red beans, low-sodium
- 1 can (15.2 ounces) corn, low-sodium
- 1 cup fresh tomato salsa
Directions
- Wash hands with soap and water.
- Drain and rinse the beans. Drain the corn.
- Combine beans, corn, and salsa in a medium-sized bowl. Mix.
Notes
Like it hot? Add a few drops of hot sauce or chopped green chilis. Try chopped cilantro, parsley or green pepper, too. Learn more about: Corn
Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.