Eat Without

Cabbage Roll Casserole

Source: Simple Healthy Recipes Oklahoma Nutrition Information and Education ONIE Project

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Minute rice and canned tomatoes combined with cabbage make this a quick, easy, and healthy recipe.

Makes
8 Servings

Ingredients

  • 1/2 pound ground beef (90% lean)
  • 1 onion (chopped)
  • 1 garlic clove (minced)
  • 1 1/2 cups water
  • 1 can (14.5 ounces) diced tomatoes, low-sodium
  • 1 1/2 cups tomato sauce, low-sodium (or tomato juice)
  • 1 cabbage head (small to medium, chopped in bite-sized pieces)
  • 1/4 cup minute brown rice

Directions

  1. Wash hands with soap and water.
  2. Brown ground beef in a skillet with onion and garlic. Drain off any fat.
  3. Place meat in a large pot and add water, tomatoes, tomato sauce (or juice), and cabbage. Cook until cabbage is almost tender.
  4. Add minute rice and cook five minutes longer. Serve.

Notes

Learn more about: Onions Garlic Tomatoes Cabbage

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.