Bugs on a Log

Name: Bugs on a Log
Yield: 1 Servings
Ingredients: "Logs"; 1 celery stalk, cut into 3 pieces; apple slices; carrot, sliced into 3 inch pieces; Spread; 1 tablespoon cream cheese, low-fat; "Bugs"; 1 tablespoon raisins, regular or golden; unsweetened whole grain cereal; peanuts, chopped

Source: National Network for Childcare

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Kids and adults can create their own combinations of the ingredients for a fun and healthy snack activity.

Makes

1 Servings

Ingredients

"Logs"
1 celery stalk, cut into 3 pieces
apple slices
carrot, sliced into 3 inch pieces
Spread
1 tablespoon cream cheese, low-fat
"Bugs"
1 tablespoon raisins, regular or golden
unsweetened whole grain cereal
peanuts, chopped

Directions

Wash hands with soap and water.
Choose one "log" option and top with a spread.
Sprinkle with a "bug."

Notes

Recipe cost and nutrient analysis are based on using celery, low-fat cream cheese, and raisins. Learn more about: Celery Apples Carrots

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.