Eat Without

Applesauce Pancakes

Source: Tennessee State University Cooperative Extension Service

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

Keep a batch of these pancakes in the freezer for those busy mornings when you need a quick breakfast. Just pop them in the microwave or toaster, and enjoy.

Makes
6 Servings

Ingredients

  • 1 cup applesauce, unsweetened
  • 1/4 cup dry milk powder, non-fat instant
  • 1 cup water
  • 2 eggs
  • 1 tablespoon canola oil (or cooking oil of choice)
  • 2 cups all-purpose flour
  • 2 tablespoons sugar
  • 1/2 teaspoon cinnamon
  • 2 teaspoons baking powder

Directions

  1. Wash hands with soap and water and clean food preparation area.
  2. In a medium mixing bowl, combine applesauce, dry milk powder, water, eggs, and oil.
  3. Add flour, sugar, cinnamon, and baking powder.
  4. Stir until mixture has only small lumps.
  5. Place large skillet on medium-high heat.
  6. Spray skillet with non-stick cooking spray.
  7. Pour 1/2 cup batter onto skillet.
  8. Turn pancake when bubbles form on top of batter.
  9. Cook the other side for about 1 minute or until golden brown.

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.