Eat Without

Apple Salad

Source: Fresh Ideas for Fit Families University of Kentucky Cooperative Extension Service Food and Nutrition Calendar, 2004

Published by the USDA MyPlate Kitchen library. Read from an archived copy of the source page captured 2025-12-31.

For this delectable and simple seasonal salad, combine diced apples and celery with raisins and nuts. Add dressing and enjoy!

Makes
8 servings

Ingredients

  • 2 tablespoons lite mayonnaise-type dressing (or light mayonnaise)
  • 1/16 cup orange juice (1 tablespoon)
  • 2 cups apple, diced
  • 1 cup celery, diced
  • 1/2 cup raisins
  • 1/2 cup nuts

Directions

  1. Wash hands with soap and water.
  2. Mix orange juice with salad dressing or mayonnaise.
  3. Toss apples, celery, raisins and nuts with the dressing mixture.

Notes

Learn more about: Apples Celery

Quoted for reference only, exactly as the source printed it, so check product labels yourself before relying on any of it. The methodology page covers the guarantee, and how a contributor can have their text removed on request.